Summer 2009 Newsletter

 

We are having such a good time with amazing healing and learning experiences in the ChakraCare classes. It is intriguing for me to notice the different intuition styles of the participants. People tend to have primary senses through which they access their intuition or they may experience knowing, sometimes before and sometimes after taking action.

A songwriter may hear a line of a song in her head that is the answer to her recent need. A man may change lanes on the freeway, avoiding slow traffic and unsafe conditions, because his body knew the necessary action without even putting it into words in his thoughts. In her mind’s eye, a woman may see a series of images that become useful steps as she finishes a creative project.

Energy Self-Care Tip

Since many intuitive “hits” come through the senses, a simple way to enhance your intuition is to feed your senses. Ideas:

• Savor a juicy peach.
• Follow your nose through a garden, or a forest, or a farmer’s market.
• Notice the warm sun or a soft breeze on your skin.
• Surround yourself with your current favorite color.

Have fun coming up with your own “feed your senses” plan!

Janet Hovde, MA, OTL, CHTP * 651-487-2744 * www.janethovde.com